Tuesday, August 25, 2009

Improving

It's amazing what just two weeks on a running schedule can do. I still have a lot of work to do to get up to the 7.9 mile run that I'll be doing in late September, but it is encouraging that I am getting my stamina and pace back. Sunday was 4 miles in 34 minutes. Today I did 3 miles in 26.5 minutes.

Now off to eat some dinner and then preparing to record with Lou tonight.

4 comments:

Chris said...

Glad to hear you're back on track. From the sounds of your times it doesn't seem like you ever left. :-)

Good luck with the show!

MikeF. said...

Seems like you got this. So Anderson or Quinn?

Princess Fee said...

Sounds like you're on the right track - excellent! :)

Craig Wheeler said...

Anderson. He has proven that he can do it. It's just an issue of can he *still* do it. Quinn is to cocky. He wasn't really the best college quarterback and he seems to think that being an NFL QB will be easy. He hasn't contributed at all.