Saturday, January 26, 2008

Two Workouts

Earlier in the week a friend's parents suffered a terrible loss. Their house caught fire while they were sleeping. Luckily no one was hurt, but the house suffered terribly. I was helping them today with cleaning up the mess. I don't have much to say about it other than it was humbling to see the amount of loss that they will have to overcome. I can't imagine that happening to me.

After helping with the cleanup, Kristin and I went to the rec center. Today was the first day that I was able to run two full miles without stopping for a walk break. The last half mile was particularly tough...but I set the goal when I started and I wasn't going to let up. Kristin ran for a mile and then did some workout on the weight machines.

1 comment:

Rae! said...

My heart goes out to your friends and what a great job on the 2 miles.